Neck · Restore · Week 1
Before you start
Pain in your neck today?
About 15 seconds. Touch a number.
Anything new since your last session?
Numbness, tingling, or weakness that is new, spreading, or getting worse?
Any new trouble controlling your bladder or bowels, or new numbness between your legs, in your groin, or on your inner thighs?
A fall, accident, or injury since your last session?
Pain at night that doesn't ease with rest or changing position, a fever, or weight loss you can't explain?
Chest pain, pressure, or shortness of breath, especially with pain in your arm, neck, or jaw?
New dizziness, vision changes, trouble speaking or swallowing, or a sudden severe headache?
