BETA
Help us build this. Full access while we test.
New here? Start a 2-week invitation (one area). Already know the area? Start Reset, Rebuild, or Restore. You follow it on your own. Nothing is billed.
Invitation
Two weeks
Neck and upper back, mid-back, low back and hips, and Shoulder & blade. A short start — you can move into a longer program anytime.
Open the invitationFree beta
Self-guided programs
4, 8, and 12-week programs. You follow the weeks on your own. We are collecting feedback and testimonials — not payment, and not a coaching seat.
- Invitation: two weeks on neck, mid-back, low back and hips, or Shoulder & blade
- Full Reset, Rebuild, and Restore while we test — you follow the weeks on your own
- Exercise library, body map, and movement screen
- Exercise library, body map, and movement screen
- Save it to your phone — no store download
- Nothing is billed while we test. We will ask for honest feedback.
Coming soon
Foundation · ~$29
Self-paced Reset, Rebuild, Restore. Educational price — not for sale in this beta.
Reset: Options before load — then re-screen.
Not offered
Coaching
Weekly written replies are not part of this app. Table time is still booked on the MuscleWorks site.
Book table timeBilling is not on yet. When Stripe is connected, a current subscription keeps programs open automatically — you will not manage that by hand. Cancel on the desk is only for clinical, conduct, or other non-payment holds. Table time is separate: Book table time.